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Friday, September 5, 2014
Saturday, June 7, 2014
ISUP Signaling Analysis and Process
ISUP Message Format
Friday, June 6, 2014
The particular 7 Unsafe Acts after meal
1. Don't smoke- Try from gurus proves which smoking any cigarette after meal resembles smoking 10 tobacco (chances regarding cancer will be higher).
2. Don't eat fruits immediately -When consumed your fruits with dinners, the fruit is stuck inside the stomach with the contents from the meals and also cannot attain the intestines soon enough. Lying right now there they acquire spoilt and also spoil the residual food inside the stomach way too. Thus it's advocated that consumed a fruit a minimum of one hour after eating lunch or ahead of your dinner and preferably in the morning with clear stomach. It is in the morning that the entire body can best make use of the nutrients inside the fruit and obtain enough energy to begin the day.
3. Don't drink teas - Simply because tea leaves include a high information of acid solution. This substance may cause the Necessary protein content inside the food many of us consume to be hardened so difficult to digest. It is preferable to drink tea one hour after dinners.
4.Don't loosen the belt -Fiction, not particularly dangerous to you!
We generally come with an attitude that a good dinner is what forces you to weaken our belts. However, loosening the actual belt will be bad, not since it causes the actual intestines to twist or perhaps block but since it means that you've over eaten to some level that you'll be uncomfortable. Loosening from the belt can also lead you to feel comfortable yet again and that means you may carry on overeating.
So eat and then the extent that you could be comfy without loosening the belt!
5. Don't bathe - Bathing after meal may cause the boost of the circulation of blood to the actual hands, legs & human body thus how much blood round the stomach will probably therefore minimize. This will probably weaken the digestive tract in our own stomach.
6. Don't walk in relation to -Fact, it's bad for you personally! Walking directly after meals is a bad notion, it can give you acid reflux and also indigestion. However, walking about half an hour after meals is recognized to be healthy. Researchers inside the Department regarding Exercise Science on the University of Sc, have discovered that taking walks after work out is the best way to burn vitality.
The point to note will be when to walk, you need to ideally walk for approximately 10 minutes and only 20-30 units after meal to counteract acid reflux and also stomach problems.
7. Don't sleep quickly - Thier food we intake are not able to digest appropriately. Thus will cause gastric & infection within our intestine.
By Facekhmer21
The medicinal tree រុក្ខជាតិឪសថ
Pharmaceutical plants Is sambourporpenh area in the mountainous upland plains and tidal areas of the country . Reused citizens Khmer experience For a long time . Then just use consecutive chehcham within this plant for the treatment of type often used combined with water And sometimes hit And closing a personalized Or mixed with other elements . Similarly, treatment at home , teachers often faced frequent hand plants And they call that ' balm ' .
In our study Balm is a special type often used for treatment mngi But However, In front of drugs used for breast balm is krouthnoam Mixed with plants other drugs Or other items And was rarely used balm alone Treating . Always use it combined with the plant , which is key The undersigned , as the following
ជាភាសាខ្មែរ
How to become a Uniform by Age 30 Businessperson.
Getting abundant as well as to become millionaire is a taboo matter. Indicating it could be performed by simply age thirty might appear to be a new wonderland.
This shouldn’t become taboo and it's also achievable. In age twenty one, I got from higher education, shattered as well as in financial trouble, as well as with the occasion I seemed to be thirty, I seemed to be a new millionaire.
Here are the 10 ways that could assurance you might turn into a uniform by 30.
1. Follow the money. With today’s economic atmosphere you can't save your valuable approach to uniform rank. The initial step can be to pay attention to upping your earnings within increments and also reproducing that will. Our earnings seemed to be $3, 000 every thirty days and also eight several years afterwards it had been $20, 000 every thirty days. Commence following funds and yes it may drive someone to handle revenue and pay attention to possibilities.
2. Don’t show off -- display! My partner and i didn’t acquire my personal primary extravagance check out or perhaps auto right up until my personal organizations and also ventures had been creating several risk-free flows involving earnings. My partner and i seemed to be however operating a new Toyota Camry when i experienced turn into a uniform. End up being regarded for ones do the job ethic, not the figurine you acquire.
3. Help save to get, don’t conserve just to save. The sole cause just to save funds is always to invest it. Place your own saved funds into anchored, almost holy (untouchable) company accounts. In no way work with these kinds of is the reason for everything, not really a crisis. This will likely drive someone to always abide by the first task (increase income). Even today, a minimum of double annually, I will be broke due to the fact I always invest my personal surpluses into projects My partner and i are not able to gain access to.
some. Stay away from personal debt that will doesn’t pay out a person. Allow it to be a new tip you never ever work with personal debt that will won’t cause you to funds. My partner and i took out funds for the auto merely due to the fact My partner and i believed it could actually raise my personal earnings. Abundant people work with personal debt to help control ventures and also grow dollars flows. The indegent work with personal debt to buy stuff that create loaded people wealthier.
5. Take care of funds as being a envious fan. Millions want economic overall flexibility, nevertheless merely individuals which render it important get thousands and thousands. To acquire loaded and also continue to be loaded you will have to ensure it is important. Funds is a lot like a new envious fan. Neglect it and yes it may dismiss a person, or perhaps a whole lot worse, it will eventually depart a person regarding someone whom causes it to be important.
6. Dollars doesn’t sleeping. Dollars doesn’t know about clocks, agendas as well as getaways, so you shouldn’t either. Dollars loves some people that have a fantastic function ethic. As i was 26 yoa, I was in list plus the retail store I did wonders with finished with 7 s. m. Most times you could learn me there with 11 s. m. creating an extra sales. In no way play the role of the particular most clever as well as luckiest particular person -- simply just make sure you outwork everybody.
7. Very poor can make simply no impression. I have been bad, plus it sucks. We've had sufficient which sucks nearly since awful. Get rid of all concepts that will becoming bad is usually somehow ALRIGHT. Bill Throughways provides claimed, "If you’re born bad, it’s definitely not your own error. But when you die bad, it is your own error. "
8. Receive a millionaire advisor. Many of us had been increased middle category as well as bad after which carry yourself on the restricts as well as concepts of these team. I have been researching millionaires for you to redundant precisely what they will performed. Receive your own private millionaire advisor as well as examine them. Many loaded individuals are very generous using their knowledge as well as their particular methods.
9. Get those cash to perform the particular weighty raising. Investment is the Ultimate goal in transforming into a millionaire and you ought to bring in more money off of your own investments as compared to your job. In case you don’t get excess cash you won’t commit. The other business I started expected a new $50, 000 investment. Which business provides settled me rear that will $50, 000 monthly during the last several years. My personal next investment was in real-estate, wherever I started along with $350, 000, a large portion of the net well worth during the time. I nevertheless very own that will property nowadays plus it is constantly on the produce me along with revenue. Investment is the simply purpose to perform additional steps, as well as your cash have to be right for you as well as do your own weighty raising.
10. Shoot for $10 million, definitely not $1 million. The particular solitary greatest fiscal error I’ve created wasn't contemplating big adequate. I promote one to opt for greater than a million. There's no absence associated with cash about this planet, simply a absence of folks contemplating big adequate.
Use these types of 10 steps and they will allow you to loaded. Stay clear of people who recommend your own fiscal goals are usually born associated with hpye. Stay clear of get-rich-quick strategies, possibly be honest, certainly not give up, and once you make it, possibly be ready to help other people get there too.
Wednesday, June 4, 2014
Treat diabetes by Sdaw tree and leave
Sdaw is one of tree that have bitter taste which Cambodian people use for vegetable as fresh salads green that mixes join with fish-paste/meat-paste and spicy sauce.
The taste of sdaw benefit for diabetic patients to rule ancient medical sdaw formula treatment diabetes . While diabetes is not a disease that can be treated as a separate , self - contained , but it can also help to support disease diabetes to be healthy and not be persecuted because of the disease .
Formula 1
- Sdaw plant drinking water or bring to eat only food to eat every day . You will see that the urine began to clear a little at a time and state " did start a bit more transparent again each other and began to lose a relief wax .
- Planting program is use leaves sdaw 1 clutch with 34 glasses of boiled water 510 minutes and eat sdaw this 3 times a day before meals .
Formula 2
- Use the fresh leaves sdaw 1 kg leaves , fresh orange laugh 1 kilogram vine bandaul Diamond 1 kg fresh water to sink and planting boiled for about 10-15 minutes . partake ink instead of water , eat 1 cup every 4 hours . when ink is new raw cooked . Eat only 3 years will see the result is not missed . During this should pause to drink water coffee Van and desserts of all types .
By Facekhmer21
Friday, May 30, 2014
The Iron wood ( Koki tree)
The iron wood is drug therapy 108
With the issue of the teeth eating disorders (chan) even less drug treatment, finally decided to return to using traditional Khmer Pick.
The Iron Wood in Science call Prof Hopea odorata Roxb
The iron wood species in length from 20 to 40 meters using a different qualities like home . Besides sapvokoun for the treatment of various diseases such as:
1 . The content tastes bitter sweet mix treat blood and blood nose
2 . Facilitate elements ( content , resin )
3 . Central content or treat flu symptoms such as red eyes yellow eyes
4. The content or core helping Blood and theatokhyal
5. Essence or core treat mucus
6. Tire treat alcohol and optical technology equipment (bowel movement) bleed
7. Bark decoction (boil) with salt or suck or dental clinic
8. Core or essence treat toothache and tooth Packages
9. Tire treat swelling Dental Packages
10. Tire can kill germs in the mouth
11. Tire clinic blood (real)
12. Rings or content treat diarrhea
13. Resin cure diarrhea and stomach
14. Tire rings treatment or close blood
15. Tire ulcer treatment
16. Tire decoction or prolonged ulcer treatment
17. Shells and rings treat box (swelling, abscesses, bruises)
18. Resin phsaamnung water used for washing wounds or terrace paid plus a powder to keep ulcers or to keep fire rough or rough water, hot water, relieve pain and treat ulcers
19. The bark is used to kill germs
20. The core or essence treat contagious frambesia
21. Treat 108
22. Besides missing treat malaria bacteria and other germs.
Thank you very much;
Wednesday, May 21, 2014
How to produce Air-Conditioner themselves and spend less money
Refer to this season is a hot weather dried too hard, some Khmer people installed modern air in their bed room ,some flock fan emit steam, some wrap scarvesinland and fan oneself while some additional processing rigid containers such as air ice Khmer.
Tools that were to produce
To produce air Khmer need to buy a small fan units worth $ 10 purchase rigid container worth $ 2
,several of juices cans or bottles, and then consumers have to spend money to buy ice every day.
How to produce air
First was taken tank foam came drilling shield circular or square on the lid and drill a circle suit-match of juice cans or bottled pure water three shield in side each Abby on the tank foam. Portion juice cans or bottled water are card head and end to hole and then put into the space that we have drilled leave it.
After prepare and take the ice piece put into the tank foam Close the cover to close and remove the fan small put on upper cover by the front of it is dakphkab of hole that was dug on the cover that . After this approximately 5 minutes , we would have received a harsh winter very comfortable throughout the rooms seem to have air conditioning real authority. You follow the production of air on their own without spending a lot of money .
Thanks
Saturday, May 3, 2014
How to create a Paypal user can withdraw money in Cambodia
]Hello All;
You may recognize Paypal and some may also have a Paypal account and is used for spending on the Internet. Paypal doesn't allow users in Cambodia country can get some money . In my Blog , I will show how you can use Paypal and will be able to withdraw cash at some mismatch ATM in Cambodia .
First, you must create an account Payoneer. Payoneer payment system similar to Paypal but Payoneer offers users the account of Bank of America. Click the image below to register Payoneer
With the proposed account Payoneer you should have National Card, Passport, or Driving License.And you must use the correct information because Payoneer Payoneer Master Card fans to make sure the machine ATM.
How to create Payoneer
After you click on the Link above to create Payoneer then click Sign Up and press Start Here then enter your personal information so as outlined below
If you have an Approved you will receive E-mail from Payoneer MasterCard information you send arrive as following picture :
Now you have a Bank of America account, such as the American people Americans dont. So you can create a new Paypal account chosen by the United State if you use a Paypal account, a country you can not Add Bank Account.
Then create an account already Paypal US Add Bank Account
Paypal will send money to your Payoneer account. When you get you will receive Email from Payoneer $ 2 of money after Email and into Confirm Bank Account Paypal type 2
Saturday, March 29, 2014
How to solve if burns or get blistered by fire?
1. Rush proximately from our body urgent
`-In case of hot water burns ,let rush shock clothes or undress from the body very quickly or if can not be removed, let cold water rush immediately to recover from.
-In case of fire burns of clothing, fire rush to get water to flush immediately extinguished. If no water near hear,let sleeping on the ground and rolled down to the fire burning clothes.
In Khmer language
តើធ្វើដូចម្តេចពេលមានភ្លើងឆេះ ឬ ត្រូវរលាកភ្លើង
១.ប្រញាប់យកវត្ថុដើមហេតុចេញពីរាងកាយយើងជាបន្ទាន់
-ក្នុងករណីត្រូវទឹកក្តៅរលាកទាំងសំលៀកបំពាក់ ចូរប្រញាប់ឆក់ ឬ ដោះសំលៀកបំពាក់ចេញពីរាងកាយអោយបានលឿនជាទីបំផុត ឬបើមិនអាចយកចេញបានទេចូរប្រញាប់យកទឹកត្រជាក់មកស្រោចពីលើភ្លាម
-ក្នុងករណីត្រូវភ្លើងរលាក បើសំលៀកបំពាក់ភ្លើងឆេះត្រូវប្រញាប់យកទឹកមកជះពន្លត់ភ្លាម។បើគ្មានទឹកនៅក្បែរទេចូរដេកទៅលើដីហើយប្រមៀលចុះឡើងដើម្បីពន្លត់ភ្លើងដែលឆេះខោអាវ។
Thursday, March 27, 2014
How to create animation picture "GIF" in Photoshop CS6
How to create it? Now,please follow up step-by-step as below :
1. Firstly,need to have a few pictures that require to make an animation picture ,extention "GIF" or "PNG"
2.Click open your Photoshop CS6, In Photoshop interface : --> File menu --> Scripts --> Load Files into Stacks..
Then all pictures will go into one document stack at the layer at the right hand, Please see the figure:
3.Make new Frame animation picture ,Please go to Window menu -->Timeline then it will display the interface at bottom part,please see the picture as below :
4.Single Click on the button at the right-top corner of Timeline as in picture as below :
then Choose Make Frames From Layers, then it will collect all pictures in document stack into the Timeline.
5.After this ,setting the duration of animation by click on "0 second" in drop down button at buttom of picture in Timeline.we can set as duration 0 second, No delay, 0.1 second, 0.2 seconds, 0.5 seconds, 1.0 seconds, 2.0 seconds, 5.0 seconds ,10.0 seconds ,and others set more than
this.And also select the time to animate ,1 time, 2 times ,3 times or Forever animation.
6.Aftter finishing the duration setting, it will finish now and save it File menu -->Save for web --> Select GIF ,see the figure as below.
That's all about How to create animation picture in Photoshop CS6
Thank you very much for reading my article.
Tuesday, March 25, 2014
Load Sharing Algorithms
Link tracing display of graphical interface
−Signaling link available-unavailable
−Destination signaling point available-unavailable